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Period & Ovulation Tracker

Enter your last period start date and average cycle length to see your predicted next period, fertile window, ovulation day, and where you are in your cycle right now — no app, no account, no data stored anywhere.

Your cycle info Free

Day 1 of one period to day 1 of the next. 28 is average; 21–35 is typical.
Today — Cycle Day 1
Menstrual
Enter your last period start date above to see your prediction.

Your predictions

Next period
Days away
Estimated ovulation
Fertile window

Cycle overview

Menstrual — your period
Follicular — body prepares to ovulate
Ovulation — egg is released
Luteal — after ovulation, before next period

The white marker shows today's position in your cycle.

Next 6 cycles

CyclePeriod startsFertile windowOvulation (est.)

Predictions assume your cycle stays consistent at the length entered above. The more irregular your cycles, the less reliable predictions further out become — treat cycles 3–6 as rough estimates, not certainties.

Not a method of birth control or a conception guarantee. This tool estimates ovulation using the standard 14-day luteal phase model, which is a population average — your actual ovulation day can shift due to stress, illness, travel, and cycle irregularity. If you're trying to conceive or avoid pregnancy, talk to a doctor about more reliable methods (BBT charting, ovulation predictor kits, or clinical guidance).

Quick answers

How does this calculate ovulation?

It uses the standard model: ovulation typically happens about 14 days before your next period starts (the luteal phase — the time between ovulation and your period — is usually a fairly consistent 12–14 days, even when the first half of your cycle varies). So ovulation day = cycle length − 14.

What is the "fertile window"?

The 5–6 days each cycle when pregnancy is possible: the 5 days before ovulation (sperm can survive that long) plus ovulation day itself (the egg survives about 24 hours after release). It's the same window methods like Flo and Clue use.

My cycles are irregular — is this still accurate?

Less so. This tool assumes a consistent cycle length, so the more your cycles vary month to month, the less reliable the prediction — especially for ovulation timing and cycles further in the future. If you track your actual cycle lengths over a few months, use the average, and treat the fertile window as a wider "roughly this week" estimate rather than exact days.

Why isn't my data saved anywhere?

This tool runs entirely in your browser — nothing you enter is sent to a server, stored in an account, or tracked. Close the tab and it's gone. If you want a running history across cycles, a dedicated app (with an account) will do that; this tool is built for a quick, private, no-signup check.